how to make avial

                                                                 Avial

                                          

Sr. no       INGREDIENTS        QTY     UNITS

1.                  Red pumpkin             200         gm.

2.                  shard                         200         gm

3.                   garn                          200          gm

4.                   French beans             200         gm

5.                  drumsticks                  2-3          no

6.                   potatoes                     2-3          no

7.                   raw bananas                2            no

8.                   grated coconut             1            no

9.                    curd                            3          cup

10.                  green chilies                 5           no

11.                   cumin seeds                1           tsp

12.                  coconut oil                   ½          cup

13.                   salt                             1 ½          tsp

For seasoning:

14.                   curry leaves                   2               tsp

15.                   mustered seeds             ½               tsp

For garnishee :

16.                  coriander leaves              2              tsp

17.                  mint leaves                      2              tsp

Methods:

Wash peel and cut all the vegetables into  plate.

Cook the vegetables with 1 tsp salt and enough water till leader and dry.

Grind the coconut green chilies and cumin seeds to a fine paste.

Mix the curd ground paste with the remaining quantity of salt till well combined.